Personal Training for Adults 40+

"He's helped me not only achieve my personal goals but surpass anything I've ever thought I could accomplish in the gym. When you don't believe in your own abilities, he believes in you."

"I was 70 and wanted to return to Downhill skiing after 20+ years off. I returned to the slopes! I've been able to set new personal bests with Benchpress and deadlifts I never thought were possible."

"I lost 30+ pounds and feel stronger and energetic. I could squat 225 lbs for reps, 300 pounds for deadlifts and benched 225 as my PB. Overall I am very satisfied with the work."

"Not only did I achieve my goals, I also got my 360 degree shoulder movement back along with overall strength in my body. Highly recommend working with Rithik."

"I've seen amazing results — I've lost weight, gained strength, and feel more confident than ever. Each session is tailored to my needs, and I always leave feeling stronger."

"He's helped me not only achieve my personal goals but surpass anything I've ever thought I could accomplish in the gym. When you don't believe in your own abilities, he believes in you."

"I was 70 and wanted to return to Downhill skiing after 20+ years off. I returned to the slopes! I've been able to set new personal bests with Benchpress and deadlifts I never thought were possible."

"I lost 30+ pounds and feel stronger and energetic. I could squat 225 lbs for reps, 300 pounds for deadlifts and benched 225 as my PB. Overall I am very satisfied with the work."

"Not only did I achieve my goals, I also got my 360 degree shoulder movement back along with overall strength in my body. Highly recommend working with Rithik."

"I've seen amazing results — I've lost weight, gained strength, and feel more confident than ever. Each session is tailored to my needs, and I always leave feeling stronger."